Protein Pancakes

Have you ever had a pancake that is not only scrumptious but is actually good for you? Yes, that’s right, I said “good for you” as in HEALTHY. My brother Austin/(College football player) always looks for creative ways to incorporate protein in his diet…. Protein pancakes are the new rage. Not only are they filled with…

Rosemary Lemon Chicken

There’s nothing like a satisfying weekday dinner. But if you’re anything like my family, the same weekday recipes have been recycled every week for the past ten years. UGH so boring! If you are reading this and thinking “this sounds familiar” then it’s definitely time to switch things up! Chicken is pure protein that can be…

Blueberry Tart Crumble

Can’t get enough blueberries? Then this tart is perfect for you! I wanted to create a healthier version of the typical blueberry crumble so I substituted ingredients like flour and butter with friendlier supplements to make this treat not only guilt-free but also gluten-free and vegan. This recipe is super versatile, you can use other berries if you’d…